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Monthly Archives: May 2017

Busy Moms Guide to Healthy Eating

Busy Moms Guide to Healthy Eating

Busy moms – the word mom should be synonymous with the word busy. We wear so many hats and are always juggling cooking, cleaning, chaperoning and careers. Just because you are busy doesn’t mean your health should suffer. In order to be your best, you need to fill your cup […]

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Tips to Avoid Fast Food on The Go

Tips to Avoid Fast Food on The Go

I’m sure at one time or another we’ve all found ourselves on the drive thru line, starving, and craving some food that will provide a solution to that crazy grumbling sound in our bellies. So, we go for something quick and fast. It also doesn’t help that we are inundated […]

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Pick-Me-Up Snacks for the 4pm Slump

Pick-Me-Up Snacks for The 4pm Slump

The 4 pm Slump… you know it well… the yawning begins, exhaustion sets in and you just want a nap. Put that double espresso and muffin down – they aren’t going to get you through! Who hasn’t experienced that drained feeling halfway through the afternoon, when making it through the […]

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