February 20, 2017

Delicious Treats to Satisfy Your Sweet Tooth

Delicious Treats to Satisfy Your Sweet Tooth

Don’t deny your sweet tooth this month! Deprivation is the opposite of love. You can have sweets without the side of guilt. Remember it’s all about better ingredients.

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Almond Joys Yum
Almond Joys are a healthier, truffle-like version of the classic candy treat. These sweets come without the side of guilt!
Course Treats
Servings
Ingredients
Course Treats
Servings
Ingredients
Instructions
  1. Mix the first five ingredients well, then add coconut and almonds. Stir well. Form into little balls and enjoy!
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Almond Butter or Walnut Butter or Pecan Butter Yum
The almonds can be replaced with walnuts, pecans, or other raw nuts. Add cocoa powder for chocolate butter. Add raw cacao nibs, Maca powder, and chia seeds for superfoods.
Course Treats
Servings
Ingredients
Course Treats
Servings
Ingredients
Instructions
  1. Blend in the blender until smooth.
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Fruit Leather Yum
This fruit leather is a great alternative to the rolled up fruit snacks at the store. Sweet, homemade, and easily packed for a busy lifestyle.
Course Treats
Servings
Ingredients
Course Treats
Servings
Ingredients
Instructions
  1. Dehydrate the applesauce on a sheet in a dehydrator for 12 hours.
Recipe Notes

Can use alternate fruits such as peace, grape, strawberries, etc.

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Sunflower Seed Brittle Yum
This sunflower seed brittle is a crunchy, sweet snack that won't leave you with a side of guilt. Ready in under 45 minutes, it's perfect for busy lives!
Course Treats
Prep Time 5 minutes
Cook Time 20-30 minutes
Servings
Course Treats
Prep Time 5 minutes
Cook Time 20-30 minutes
Servings
Instructions
  1. Mix well. Bake in the oven for 20-30 min. at 250°F. Cool and enjoy!
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Granola Yum
Homemade Granola is a healthy, tasty improvement on the stuff at the store. Make your granola easily at home for a healthier snack and cost savings!
Course Treats
Prep Time 5 minutes
Cook Time 40 minutes
Servings
Course Treats
Prep Time 5 minutes
Cook Time 40 minutes
Servings
Instructions
  1. Mix together first 4 dry ingredients
  2. Mix together the coconut oil and honey, then whisk in the vanilla extract,
  3. Pour liquid mixture over oat mixture and spread in 10x15 bar pan. Bake at 300°F for 40 minutes, stirring every 10 minutes.
  4. Add ½ C raisins or dried cranberries when cool.
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Dehydrated Fruits & Vegetables Yum
Make your own dehydrated fruits and vegetables at home for a cost effective snack that is healthier than the bagged treats at the store.
Course Treats
Cook Time 12-18 hours
Servings
Course Treats
Cook Time 12-18 hours
Servings
Instructions
  1. Wash and cut fruit. Place in a dehydrator on parchment paper under 115°F for 12 -18 hours.
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